Bad Luck Pussy ...Sometimes... Shit Happens

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5/12/2001 02:17:11 AM
i picked a yoga book at barnes & noble for my mother's day present, kundalini yoga by shakta kaur khalsa. it focuses mainly on the spirituality of yoga, as opposed to it's potential to firm abs and tone thighs, which is good. i didn't want the lastest pervesion of an ancient art form, with suzanne somers demonstrating positions, or another piece of trash, trying to sell me a head full of lies. screw that. i just want to be a bit more limber, and maybe a bit quicker on my toes. i tried the basic warm up stretches, and a few of the poses frequently used in kriya (workout routine type things), and it was nice. alot of it felt very soothing, though there's probably nothing more suited to remind me just how clumsy and awkward i am with this sort of thing. my neck is kind of sore, but it was sore before i even started, from laying funny last night. this is definately excercise i could do on a regular basis, and maybe even enjoy. imagine that.